Tuesday, January 06, 2015
Sunday, January 04, 2015
That's what my goal is for 2015. Have fun. Be intentional. Make my own decisions and not let decisions make me. Know that I am not that important. There are other that can do things faster, better or just as well as I do. It is not life or death that I mark everything off my to do list every day. It is okay to say no. Limits are my friend. Setting them is my gift to myself. It will make me happy. It will give me sanity. Sanity and happiness will make me more productive. But in the end, no company, client or account will ever love me like my friends and family.
As I take a deep breath and languish in the last few hours before returning to work (yes, I was there on Friday, but when you're at work and you're not getting 20 emails an hour, you're not really feeling like it's work), I will remember to be happy. Have fun. Be intentional (does this sound like a mantra? It might end up being a mantra. Or it might end up being something that I chant to myself in the corner as I'm rocking myself in the fetal position after I get 100 emails within the first 3 hours of work).
Be happy. Have fun. Be intentional.
Thursday, June 26, 2014
For some reason, I just couldn't feel satisfied. I don't want to blame it on stress or being busy because I can't think of a person on Earth, who doesn't have those two words and all the feelings around them to justify any poor behavior. Something felt off and different. I didn't seem to be eating all that much more, but weight kept creeping on and for about three weeks I lost the feeling of fullness. It seemed like I could push myself to eat steadily without that feeling that prompts me to stop.
But the real motivation came when I was in the bathroom and closed a drawer on my stomach while leaned over the counter to do my makeup. It's pretty embarrassing to admit. I mean, I have typed a novel with my boobs without even knowing it (busty women out there can feel me on that one), but I've never closed a drawer on my stomach. Here's the scary part: I didn't feel it or realize it until I leaned back. I probably shouldn't admit that but let's just put you all in the frame of mind that I was dealing with when I decided enough was enough.
I knew I had to get a handle on things quickly. I didn't want to end up where I was at about seven years ago when I started my first weight loss adventure. I couldn't wait until I was well over 200 lbs before I righted the ship.
Plus I had enough encouragement from Chef telling me that he thought I had a slow metabolism because I wasn't eating that much. Maybe I wanted some validation, so I decided to go to a doctor and see what I could find out. I had a bunch of tests and it turns out the news was reassuring but also kinda crappy: turns out my metabolism burns about 450 calories less per day than it should.
The doctor asked if I had tried Weight Watchers or Jenny Craig or anything else. In fact, WW was the last thing that I had tried about 2 years ago and it wasn't really effective--because even at the lower calorie intake, it wasn't low enough to overcome the 450 calorie deficit that my metabolism was bringing to the table.
I'm now working to "reset" my metabolism and am on a protein and plant-based plan to help drop some lbs again. I know and always know that battling the bulge will be a lifelong struggle for me, but knowing that doesn't make it suck any less.
Wish me luck. . .again.
Thursday, June 05, 2014
In the last few months, I've had a stretch of working 38 of 40 days. Then working a ton during the week. Then a few more weekends. Don't get me wrong. I love my job and I'm thankful for it, but in the near compulsive need to please people (clients, bosses, coworkers, husbands), I've forgotten to please someone pretty important: myself.
I'm not unhappy, but I'm not as happy as I could be and frankly the fault is my own. I know myself fairly well. I know that I am most satisfied when I take time for myself to do the things that feed my soul. My soul is hungry. And no amount of gummi bears or cheeseburgers or lazy afternoons on the couch will make me feel better.
So I'm going back to what makes me happy. Unless I'm in danger of missing a client deadline, I am going to leave the office before 7 each night. I am going to workout every weekday. And by workout, I mean work up a sweat. I will do something to move my dreams each day. This will probably involve having fun with my novel in Scrivener, which is awesome.
And so this post is like so many more where I have to remind myself that I'm important. Taking time for myself is not selfish.
And all this to say thank God I don't have kids. I don't think I could stand the guilt.
Monday, May 19, 2014
For example, I'm not a big fan of the paper toilet seat cover. I don't think it really does anything. But there are times when I see someone washing their hands, and notice that the stall I went in to has water that's clearly just been flushed, and I'll grab one. I told you. I'm judgey in bathrooms.
And that's if the person is actually washing their hands. If they are just making the motions or messing with their hair and it's obvious that they haven't even attempted cleanliness, I'll just move on out of the stall and hit the next one.
But honestly, despite this paranoia, what actual diseases can you get from a toilet seat? The first rumor about any new disease is that you can't get it from a toilet seat. HIV/AIDS? Not the toilet seat. The Clap? Not from the crapper. Cancer? Yet again, not transmitted through porcelain.
Seriously, I'm probably still going to be judgmental in the bathroom (and don't act like you aren't. You know you are), but do I have anything to be afraid of (Except MERS, of course)?
Monday, March 17, 2014
I actually was drifting back to sleep as I had decided after my alarm went off at the normal 5:45 that my aching feet from an event I worked yesterday didn't need to hit the treadmill quite yet. The shaking started and it rattling the windows pretty hard. A little before the shaking started, I heard the cats scurry from their shelf-perches. Then they all ended up in bed with me. Chef, on the other hand, didn't wake up at all. That man can sleep through just about anything.
But the earthquake was just the start of a jarring day. It wasn't particularly bad or remarkable or even unusual in the sense that nothing happened that was out of the ordinary. But for some reason I was a little shaken in more than the physical sense today.
I thought of a question on my way out to my car. Pondering life and art and all those things that only seem to pop into my head when I'm trying to think about other things, less important daily duties, I thought to myself: Do you have to sacrifice something for your dreams? Is that a prerequisite?
I honestly don't know the answer or am not sure there really is an answer. Do you have to sacrifice family to be a true artist? Or a career to have a true passion (assuming it's not in that career field, of course)? Clearly, there's no secret formula to making dreams come true. Other than luck. I'm a firm believer that luck (or timing or coincidence or faith or whatever you believe in) plays a bit role in making things happen. And yes, the harder you work the "luckier" you seem to get. I've heard that.
But I guess I found it appropriate on St. Patrick's Day to wonder: Is it luck or sacrifice that plays a bigger role in making dreams a reality?
Thursday, March 13, 2014
After careful consideration, I am no closer to choosing one than I was before.
I like one because it's fuel efficient and newer and from a reliable brand, but it doesn't have as many luxuries for the price. One is slightly older has more luxuries and is also reliable, but is rumored to require the sale of a kidney for upkeep in its later days. Some are new but basic, others are older (less than 3 years old) but pimped out. And frankly, I just can't decide.
So I've decided to put off the decision, because that's what all reasonable people do.
What kind of car do you drive? Would you recommend it?