But this particular day is an anniversary (kind of) of something good. Two years ago on August 1st, I looked at the American Heart Association's internal wellness web site and said "That doesn't look too hard." I do not know why it happened. It wasn't something that I planned or even thought other than, "I think I can do that." But for some reason, this time it stuck.
Two years ago I started losing weight. And not just a little weight. A lot of weight. In fact, if you add my set backs and big chunks, I have lost more than 100 pounds in two years. Not that I weigh tiny now, but including the times that I've gained and lost again. At my heaviest, I weighed (I cannot believe I'm going to admit this) 221 lbs. More than the majority of defensive players on the Colts. I tried to rationalize that they were built for speed and not punishment, but when you can honestly say you weigh more than a professional defensive football player. . .and you're a woman that's 5'2", it's time to make a change.
Now I'm the type of person that I used to hate. The type of person that gets up at 5:45 on a Saturday morning to go for a jog. Who'd have thunk it?
Now only 3 more pounds to go to be at my lowest weight in my adult life. What a difference a day can make.
Then
Now
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