I sent the meal plan for boot camp to Chef yesterday and he did his Chef thing. He came up with some alternatives to egg whites and tuna, some seasonings for the bland stuff and then got me excited about eating healthy. Actually, even he got excited about eating fresh foods, so we're going to try this together. Since I go to the grocery once a week (friday night because it's less busy and I usually have no life), it is the perfect time to get started.
So it's not lean proteins, fruits, vegetables, complex carbohydrates and water. The meal plan that Harold sent (trainer dude from Marathon fitness) doesn't say anything about Diet Mountain Dew or Diet Dr. Pepper, so I feel like if I get my 64 oz. of water in, then I can drink my caffeine until my heart (or pounding head) is content.
Of course, now I'm running to the bathroom every few hours because I'm peeing all the time, but it has to be better for me than The Whale. The Whale was the 54 oz. fountain drink from Exxon On The Run I was starting my mornings with. It was only $1 for any size drink, so if you're gonna go, might as well go big, right? I mean, it just makes fiscal sense to pay less than 2 cents per ounce when you can. It's revelations like these that make me know that I'm my father's daughter despite any moments when I might doubt it.
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