Tuesday, August 07, 2012
Why I Joined Weight Watchers. . .this time
And while I've done it successfully (I consider it a success that I've kept 70 of the 90 lbs of weight loss from 5 years ago), I still need help. Or motivation. Or both. So last week I decided to join weight watchers online. I have never tried Weight Watchers before and have seen so many success stories (including Jennifer Hudson who looks amazing) so figured it was worth a shot. Plus my aunts, my friends and countless others who have used the plan and it worked for them.
Weight loss would be great. But I'm also looking to get healthier. That's actually a big key of choosing this particular plan. I have used MyFitnessPal for nearly a year and it has helped me (when I've made the concerted effort to use it) count calories. But I was only counting calories. So if I wanted to use my daily allotment on gummy bears, so be it. It was just calories.
Since this program also takes into account fat, fiber, carbs and protein, I have to choose more wisely. And the fact that fruits and veggies in their purest forms do not count against my daily plans means that I've already eaten more bananas and raspberries and veggies in the past week than the last several combined. And that can't be a bad thing.
We all need to mix it up and I'm mixing it up this way. I need to get back on track. Even if I never end up looking like Jennifer Hudson, I'll have hopefully established or reestablished some healthier habits.
The odd thing is that I seem to have these urges to get healthy around this time. The first time I lost weight, I started on August 2nd. I've kicked my butt into gear around this time for the last couple of years and I officially joined Weight Watchers on July 31st. What is it about the end of summer that makes me want to kick my own ass?
Have you lost weight or had success with Weight Watchers? Any advice for the newbie?